Adult Programs
Adult Rowing
Recreational Rowing
Recreational Rowing (RecRow) is low impact and builds strength, flexibility, and aerobic capacity and is a great way to maintain an active lifestyle. Members can row at their own pace during club hours and are encouraged to meet up to form crews in bigger boats.
Monday Night Madness: 6:00 pm - 7:30 pm Saturday Sweep Sessions: 7:00 am - 8:30 am
Eligibility: Some rowing experience (LTR or equivalent)
Fee: $385 (plus RCA/RO fees)
Date: All season, during club hours
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Adult Rowing has something for everyone! Whether you’ve just completed Learn to Row, you’ve decided to get back into a boat again after a few years, you want to maintain your active lifestyle with a few morning rows a week or you’re chasing after a spot on the podium. Find out which stream is right for you.
Return to Row
The Return to Row (RTR) program is a transition back into a boat. If you’ve completed Learn to Row (LTR) or have spent a few years away from rowing, this program offers a reorientation to the boathouse and safety procedures as well as two coached sessions on the water, focusing on technique and efficient rowing. Full season membership is included with the RTR program.
Eligibility: Recent LTR participants or those returning to rowing
Fee: $330 (plus RCA/RO fees)
Instructional dates: June 8 & 14, 9:00 am - 12:00 pm
Competitive Rowing
Competitive Rowing (Comp) offers members the chance to push their limits, training individually or in crew boats with weekly workouts. Throughout the season, there are opportunities for coaching either individually or through clinics. Members will have the opportunity to race at regional regattas through the summer and fall season.
Wednesday Workouts: 6:00 am - 7:30 am Speedy Saturdays: 7:00 am - 8:30 am
Eligibility: Experienced rowers (previous racing experience an asset)
Fee: $385 (plus RCA/RO fees)
Date: All season, during club hours
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5 For a Hundred
The 5 for a hundred program is a pay as you go program. Participants have the opportunity to row five times throughout the season. An additional five rows can be added on for $100.
Eligibility: Experienced rowers Fee: $100 (plus RCA/RO fees) Date: Participant’s discretion